Chair massage is gaining fast popularity, more specifically in the workplace. Employers have begun to notice the link between employee wellbeing and productivity. Thus, offering employees the option of a chair massage in the office can increase the efficiency of the company or organization. It can also offer manual therapists a unique approach to their business model.
You may have also seen chair massage offered in other busy spots, such as the airport or conference centers. It offers a break for individuals during their day and can help correct common conditions, such as bad posture or chronic neck or back pain.
In a chair massage, the client is seated with their head comfortably resting forward in a faceholder. It offers an array of benefits, which we explore in more detail below.
The Benefits of Chair Massage
1. It Decreases Stress
In the workplace, airport, or conference centers, stress levels can skyrocket. This can lead to tension in the body and its tissues. Chair massage can counteract stress and anxiety. In just 5-15 minutes, this type of massage can improve the client’s mood, increase their energy, and help them relax.
2. It Prevents Chronic Pain and Strains
In today’s workplace, posture is a huge issue. If you walk around any office, you’ll find people hunched over leaning toward their computer screen. And then, they wonder why they have neck, back, or shoulder pain.
Chair massage prevents and reduces these chronic pain conditions. It further can treat conditions associated with repetitive typing movements, such as those in the arms, wrists, and hands.
3. A Unique Business Model Approach
Chair massage practices take massage out of the clinic. Massage chairs are often easily portable. This type of massage practice can further offer variety in your work schedule. You can offer your help to a variety of businesses and organization, as well as educate individuals on preventing workplace injuries.
Want to learn more about chair massage techniques? Check out iBody Academy’s Chair Massage course and further your massage techniques and practice. To learn more about chair massage see the sample online course