Craniosacral therapy is a form of manual therapy where the skull, spine, and pelvis are gently manipulated. The goal is to alleviate pain and tension by reinstating balance in the central nervous system.
How Does it Work?
Gentle touches and movements are applied to the spine, skull, and pelvis to release restrictions. These small manipulations are thought to restore the pressure and circulation of the cerebrospinal fluid. In short, it is thought to enhance the body’s own healing abilities, which decreases pain and dysfunction.